Adult Tennis Boot Camp
That’s right!
2 ½ hours of Tennis & Music with your favorite pros.
Wednesday, July 4th
9:30 to 12:00
Fee: $50
RSVP:
Zuka: zukatennis@sawmillclub.com or
Patti: phart@sawmillclub.com
Archive for month: June, 2018
Part Cycle with Alena
Sleep in a little or get a workout in before Brunch!
45 minute Group Cycle to make you smile on a Sunday!
Sundays
11:00–11:45am
Summer Tennis Programs
Stroke of the Week
Thursdays · 11:00–12:00pm
$30/session
Cardio Tennis
Tuesdays · 7:00–8:00pm
$25/session
minimum of 3 participants required
To sign up please contact
Patti Hart -Tennis Office Manager – phart@sawmillclub.com
or Zuka Mukhuradze – Tennis Director – zuka@sawmillclub.com
Celebrate Grads and Dads with Massage
60 Minute Massage: $90
90 Minute Massage: $135
Gift Certificates Available At All Reception Desks or Call (914) 241-0797
Offer expires 6/17/18
* Restrictions apply
SMC Junior Tennis Camp
This camp, run by USPTA Certified Professionals is designed for kids interested in building a solid foundation of tennis fundamentals in a challenging and fun environment. For ages 7 to 18.
The foundation of this Camp is based ondeveloping three crucial areas of tennis:
· Individual Attention—stroke technique
· Drill group instruction—high percentage shot selection
· Strategy—competitive matches and points
For any questions please contact Director of Tennis Zuka Mukhuradze: zuka@sawmillclub.com
Tennis Office Manager Patti Hart: phart@Sawmillclub.com
Introducing AIReal Yoga
AIReal Yoga uses the hammock as a prop for yoga postures. It was designed for all levels of yoga and all styles of yoga, from gentle therapeutic to power or vinyasa flow.
The hammock is used to refine, realign, restore and renew your mat practice, challenging you, and holding you while you flip your hourglass on a journey of self-healing.
Deepen your stretch, correct your alignment,
refine postures
Safely perform inversions.
The hammock safely guides you into yoga postures
you might have thought impossible.
AIReal Yoga is equally beneficial for beginners
and advanced students
Check out our fundamentals classes starting in June!
Sign up on the App!
Contact Michelle: Yogatraining@Sawmillclub.com for more info!