Pain Pain Go Away

smc-pain-go-away-workshop

Pain, Pain Go Away

Yoga for Back Health with Anna

The root of lower back issues is often in our posture, the way we sit and stand effects all other movement. Increase muscular strength to support your skeletal structure, create flexibility in the back. Discover the relationship between the spine, pelvis and shoulders.

Saturday, January 7

12:00–1:30pm

Open to All!

Beginners as well as those with an established Yoga practice

Members: $30
Non members: $35

Register by Dec 30 and get $5 off!

To register, Email: yogatraining@sawmillclub.com

Be The BEST Gift Giver This Holiday Season

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Be the BEST Gift Giver This Holiday Season

Massage Gift Certificates Now Available

available at all reception desks

or call
(914) 241-0797

Private Swim Lesson Special

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Private Swim Lesson Special

Buy any swim package before December 31st
and get 10% off the purchase price.

To Set Up A Private Swim Lesson or To Purchase a Private Lesson Package,
Please Contact Tammy Neubauer: tneubauer@sawmillclub.com

* Package must be used before February 28, 2017

Storm Aquatics Pre-Team Winter Session

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Storm Tornado Pre-team Winter Session

REGISTER NOW

*New swimmers must schedule a tryout prior to registration!

6 & Under swimmers

Beginning Monday, January 2

Mondays & Wednesdays

4:30–5:15pm

Contact stormaquatics@sawmillclub.com to schedule a tryout!

Saw Mill Club Water Safety Courses

smc-water-safety-courses

Saw Mill Club provides Red Cross Safety Training classes throughout the year.  

Lifeguard Training, WSI and Recertification courses are all coming soon.  

So get ahead of the Spring rush on classes
and register for one of our classes today!

Click the following links to view each registration form

SMC Lifeguard Training Winter 2016

SMC Lifeguard Training 2017

SMC Lifeguard Training Recertification 2017

SMC Water Safety Instructor 2017


Contact Tammy Neubauer for more information:

Phone: 914.733.4032
Email: tneubauer@sawmillclub.com

Kaibo – with Juan and Kerri

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New Class!

Kaibo with Juan & Kerri

Jab, Jack & Jam to a new you!

This fun new take on kickboxing will be your new favorite mid week pick-me-up

Wednesdays
10:30am

contact Group Exercise Director Kathleen Goldring for more information:

Phone: (914) 733-4054
Email: 
kgoldring@sawmillclub.com

Holiday Break Mini Camp

smc-holiday-break-minicamp

 

Holiday Break Mini Camp

Wondering what to do with your child over the Holiday break?

Enroll your child in the Holiday break Mini Camp!!!

A great place for kids to be while they’re not in school. Kids are supervised throughout the day. Activities include tennis, games, arts & crafts, a swim in the pool, and sports (including Zumba® and Yoga. based on enrollment). Please pack a bathing suit and cap. Kids can order their lunches through the restaurant or pack a lunch.

Ages: 3–5 year olds & 6–12 year olds

  • Tuesday, December 27
  • Wednesday, December 28
  • Thursday, December 29
  • Friday, December 30

9:00am–2:00pm

Members: $12.00 per hour
Nonmembers: $15.00 per hour

Children meet in Classroom 3

Registration requested
Drop-ins accepted

Please contact Nicole Weiss for more information:
Phone: (914) 733-4038
Email: nweiss@sawmillclub.com