2016 USTA Eastern College Showcase Day

30th year running, the College Showcase Day gives high school sophomores,
juniors and seniors an opportunity to meet college tennis coaches, collect information,
listen to experts, and learn about the NCAA process.

Spin Bike Sale… Only a Few Left!

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Spin Bike Sale

Star Trac Blade Ion bikes are moving out to make room for our new Technogym Group Cycling program

If interested in purchasing the Blade Ion, please contact Kgoldring@sawmillclub.com

Only a few left

$600

WeeBop! Mommy & Me Music at Saw Mill Club

Mommy & Me Music at Saw Mill Club

Join our early childhood music specialist, Miss Terry Hess for 45 minutes of musical fun!

Enhance your child’s development and love of music with this very special music class geared especially for Mommys, Daddys, & Caregivers with children ages three months to three years old
Each session focuses on developing a love of music through song, dance, movement and literature. A variety of musical styles and instruments are introduced as caregivers and children engage in rhythmic activities that support and respect the unique learning styles of very young children.

Turbo Kids – After School Fun… for FREE!

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Turbo Kids
for ages 6–11

After School FUN…for FREE!

Get your child Moving!

Fitness, Sport Skills & Fun Athletic games

FREE in the BIG GYM

Mondays

4:45–5:30pm

Run by Tom Micucci

  • 19 yr Elementary Phys Ed teacher and HS Coach
  • Sports and Camp Director
  • Owner of Birthday Party Business
  • (This guy knows how to have fun!)Kids Rule @ Saw Mill Club

Yoga for Enhanced Community

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Yoga for Enhanced Immunity

with special guest teacher Dana Slamp

Yoga can strengthen your immunity and promote healing by moving lymph, synovial fluid and increasing circulation.
Come enjoy this meditative flow with Dana. Class will culminate with “Yoga Nidra” a.k.a Yogic deep sleep – a guided meditation to help manage stress, depression and more.

Open to all levels

Saturday, October 22

12:00–1:30pm

Member: $30
Non-member: $40
Register: yogatraining@sawmillclub.com

Eyebrow Sculpting & Facials now at Saw Mill Club

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Starting October 31, 2016

Ileana Fanita

Saw Mill Club will be offering: eyebrow sculpting and facials.

Ileana’s schedule is as follows:

Monday, Wednesday, Thursday and Friday

10:30 am to 6:00 pm

Please contact Ileana to book appointments:

Phone: (929) 500-9980
Email: m.skincare.inc@gmail.com

Flu Shots at Saw Mill Club & Saw Mill Club East

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A registered nurse from Northern Westchester Hospital Center will be available to dispense Flu Shots. Adults only (18 years or older) please. You should NOT get the flu shot if you are allergic to eggs. If you are pregnant, you should have the shot administered by your doctor. If you become lightheaded or faint when receiving injections, you should have your shot given in a doctors office and not in a community setting.

Individuals receiving the flu shot for the first time must wait in view of the nurse for a period of 10 minutes in case of adverse reaction.

Cost: $20 (Cash only)

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Hips Don’t Lie! Therapeutic Workshop w/ Jillian

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Hips that crack?

Knees that grind?

Your hips don’t lie!

Dysfunction in the hip joint can lead to all kinds of aches of pains.

Learn movement and therapy ball techniques to RESET tension, ERASE pain and unlock tight hips!
Saturday Oct 15th

10:45am–12:15pm

Members: $30
Non members: $40

Sign up on the SMC APP

Limited spots available

Email for more info:
yogatraining@sawmillclub.com

Time to Fall Back into your Regular Massage Routine

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Time to Fall Back into your Regular Massage Routine

60 Minute Massage: $95 (reg $100)

3-60 Minute Massages: $270 (reg $300)

5-60 Minute Massages: $425 (reg $500)

Buy More, Save More.  

Contact Front Desk to setup an appointment

(914) 241-0797

 *cannot be combined with any other offers  * one per member  * valid for 6 months from date of purchase * offer expires 10/17/16