Moms LOVE Massage

SMC-Massage-promoMother’s Day is Sunday, May 8

Massage Gift Certificates Now Available at all reception desks
or call 914-241-0797

Saw Milll Club Swim Lessons

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Get your swimmer ready for summer!
This session tends to fill up quickly, so register now!

Sessions run every 6 weeks.
Next session begins
Monday, May 9.

S’well Bottles – The Perfect Gift For Mother’s Day

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S’well Bottles – The Perfect Gift For Mother’s Day

The Only Reusable Bottles That Look Great & Do Good

Beautifully crafted stainless steel water bottles keep drinks cold for 24 hours and hot for 12, while giving back to those in need.

S’well is a proud supporter of the U.S. Fund for UNICEF, donating $200,000 since 2015 to help provide clean water to the world’s most vulnerable children.

UNICEF works in more than 100 countries around the world to improve access to safe water and sanitation facilities in schools and communities and to promote safe hygiene practices.

Surprise your Mom with a bottle she will love this Mother’s Day

Available in two sizes (17oz. and 25oz.) and various colors

S’well Bottles are exclusive to the Saw Mill Club Pro Shop

 

Hit the Ball Farther! Yoga for Golfers

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Hit the Ball Farther

by improving your mobility and adding range of motion to your swing
Yoga for Golfers
with Jillian
Bring your stiff ankles, knees, hips, shoulders & neck —Add some therapy balls and Yoga— and you are on your way to a better score!
Starting  May 2
Mondays
6:00pm – 7:00pm
Drop in: $25
4 classes: $80
Sign up with Yoga Director Kathleen Goldring :

Email: kgoldring@sawmillclub.com

True Beginners Yoga Workshop

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Back by Popular Demand!

True Beginners Yoga Workshop
with Linda C
Sundays
May 1 & May 15
12:30–2:00pm
$30 for 1 Session
$45 for both
• No Flexibility needed
• No more Yoga-intimidation
Sign up on the app, or contact Kathleen Goldring for more info:

Five Edge Kids in 4 Finals at USTA Tournaments 4/17/16

It was a very strong showing of players representing the Edge (High Performance Junior Academy) from Saw Mill Club at the USTA L2 tournament at TI in White Plains this last weekend.

Chess Camp at Saw Mill Club

This summer, The Westchester Chess School will be holding a series of one week chess camps at Saw Mill Club.

Camp Features

Students will learn tactics, opening principles and endgame theory
Chess notation and use of the chess clock will be covered
Chess etiquette and everything needed to be able to play in a tournament will be covered
We will take breaks from chess to get exercise at the club’s pool and basketball court
Chess camp run by Peter Barkman, veteran chess teacher, player and tournament director
Advanced students and those who already have a rating will cover difficult material

Upcoming Lecture Series at Saw Mill Club

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Come join Dr. Timothy Morley of Tomorrow Medicine
for the following FREE educational discussions

The Science Behind Weight Loss:
Losing weight is impossible when your body is not in balance

Saturday April 30
12:00–2:00pm

Dr. Morley and his team are experts in finding the root causes to WHY your body is holding onto extra fat.


Balance Your Hormones, Balance Your Life!

Monday, May 2
12:00–2:00pm

Dr. Morley and his team are experts in Bioidentical Hormone Replacement Therapy (BHRT) and Medical Weight Loss. Come learn about your HORMONES and the importance of balancing them to finally feel better, lose weight, prevent disease and reach optimal health!

For more information:

Phone: (914) 615-9004
Email: info@tomorrowmedicine.com

* Refreshments will be served

Quickstart Weightloss Program Starting Soon!

SMC-Quickstart

Weightloss: Drop Inches! Gain Energy!

Action: Keep Motivated with Group Support!

Nutrition: Guided Low Glycemic Eating Plan.

Training: Fitness with Your Own Personal Trainer… Your Key to Success!

  • 5 Week Program
  • 4 Group Meetings with Dietician
  • 4 1-on-1 Personal Training Sessions
  • 1 FREE JAM Per Week, Journal, Menus, Detox Plan

Members: $325
Non Members: $425

Begins May 1st

Registration Form

Contact Kathleen Goldring to register:

Phone: (914) 241-0797
Email: kgoldring@sawmillclub.com