Spring Break Camp Swim Test Prep

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Anxious about the swim tests given at camp?

Spring Break Camp Swim Test Prep

Often children are not properly prepared to pass these tests and as a result, they don’t.
This can lead to feelings of isolation, low self esteem and a disappointing camp experience. Saw Mill Club and Saw Mill Club East now offer a prep class for swimmers of all ages and swim levels, who may benefit from a pre-camp customized program that works on the key components of most swim tests.

Classes will be held on 4 consecutive Days

  • Monday, March 21
  • Tuesday, March 22
  • Wednesday, March 23
  • Thursday, March 24

Ages 4–6: 11:00–11:30am

Ages 7–10: 11:30–12:15pm

Ages 11 & older: 12:15–1:00pm
4 Classes of 30 Minutes Each:
Member :$105,
NonMember: $125

4 Classes of 45 Minutes Each:
Member:$125,
NonMember: $150

Register online: https://goo.gl/tHV9OO

(please make sure to select Spring Break Camp Swim Test Prep)

Please contact Aquatics Director Tammy Neubauer for more info:

Phone: (914) 752-6926
Email: tneubauer@sawmillclub.com

Ouch! Not Again… Retrain Aches & Pains

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OUCH! Not again…

Retrain Aches and Pains w/ Jillian

A step by step guide to reduce pain , increase mobility and live better in your body!

Anyone with injuries or nagging pain. Learn to move in such a way to relieve this pain and improve your alignment (usually the root of the problem)

Saturday March 12th

12:30pm – 2:00pm

Members: $25
Non Members: $30

You do not have to live with PAIN! Retrain!

Contact Kathleen for more information:

Phone: (914) 733-4054
Email: 
kgoldring@sawmillclub.com

Sign up with email or on the SMC App!

Spring Break Mini-Camp

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Spring Break Mini Camp

Wondering what to do with your child over the Spring break?

Enroll your child in the Spring Recess Mini Camp!!!

A great place for kids to be while they’re not in school. Kids are supervised throughout the day. Activities include Games, Swimming, Arts & Crafts, Tennis, Sports, Yoga, Science and Cooking. Swimming will be from 11:00am–12:00pm only.

Age: 3–5 year olds & 6–10 year olds

March 21–23

Monday–Wednesday

9:00am–3:00pm

Members: $12.00 per hour
Non Members: $15.00 per hour

Please contact Nicole Weiss for more information:
Phone: (914) 733-4038
Email: nweiss@sawmillclub.com

Quickstart Weightloss Program

SMC-Quickstart

Weightloss: Drop Inches! Gain Energy!

Action: Keep Motivated with Group Support!

Nutrition: Guided Low Glycemic Eating Plan.

Training: Fitness with Your Own Personal Trainer… Your Key to Success!

  • 5 Week Program
  • 4 Group Meetings with Dietician
  • 4 1-on-1 Personal Training Sessions
  • 1 FREE JAM Per Week, Journal, Menus, Detox Plan

Members: $325
Non Members: $425

Begins April 4th

Registration Form

Contact Kathleen Goldring to register:

Phone: (914) 241-0797
Email: kgoldring@sawmillclub.com