Yoga Simply…
Please join us in welcoming Karen Yat, Certified Therapeutic Yoga Practitioner and Hatha Yoga Instructor, to the Saw Mill Club.
Karen joins us from NYC where she currently teaches yoga to private clients and continues to work as a Registered Nurse. Karen has worked in a variety of medical specialties including Psychiatry, Transplantation and Oncology which helps her bring a special awareness of the needs of all kinds of survivors.
“As a registered nurse and twice cancer survivor, I realize the importance of reducing stress for overall good health and healing. This is why I believe in the subtle power of Yoga, which I’ve experienced to be the most natural activity in empowering the mind, body and spirit to aid in recovery and the maintenance of well-being.” – Karen Yat
Karen’s class, Yoga Simply, begins January 10 at 4pm in the Yoga Studio.
We hope to see you there!
