Weekly Fitness Tip: NYT Staying Healthy in a Sick Economy
It is Crucial that you have an outlet and remain Physically Healthy
Adding classes in yoga, meditation and other so-called mind-body regimens is just one way fitness professionals in the financial district are responding to recent economic uncertainties roiling their corporate clientele. Some are also offering shorter, cheaper personal training sessions and, in at least one health club, quiet discounts for members who lose their jobs.
Amid layoffs, concerns about staying buff could seem trivial. (Imagine the headline “World Markets Near Collapse: Muscle Tone Under Threat.”) Yet, businesspeople themselves wonder how a perilous financial climate will affect their physical fitness – and if exercise could help them weather hard times. -New York Times
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Fitness Solutions:
- There is a Variety of Wellness Options at Saw Mill Club
- Kinesis - Get the expertise and motivation you need to succeed with Group Training
- Aerobic Exercise: Swimming, Group Ex,Tennis

