sawmilllogo.jpg

Saw Mill Club Wellness Expansion

Posted on September 1st, 2008 in Uncategorized

Arriving Mid-September!
What you can expect:

  • A Sense Of Arrival in our Greeting Center
  • Expanded Training Space
  • A Streamlined Member Experience
  • A Complete Design Makeover &

The Latest Training Technology: Kinesis
from Techno Gym

What is Kinesis?


  • Kinesis allows for over 250 exercises and movements which improve strength, flexibility and balance.
  • Uses FullGravity patent pending Technology which allows the body to maintain balance, making use of the stabilising muscles during each movement.
  • The ability to move freely through a full range of motion.
  • The ability to work with resistance, either using one’s own body or an external weight.



Leave a Reply

RSS Feed RSS Feed

Categories

Most Popular

Archives