S.P.E.E.D.
Got Speed?
Strength, Power, Endurance, and Explosive Development. S.P.E.E.D. offers cutting edge training methods and principles that develop skills and abilities essential to your sport.
Off Season Training
This energetic and multi–faceted approach is more
effective in developing the necessary speed, strength, and agility needed for maintaining optimal physical performance throughout a long and demanding season.
Functional Fitness
The S.P.E.E.D. program focuses on developing the individuals capacity to execute functional movements relative to sport performance. This will result in a more dynamic, resilient and powerful athlete.
Registration and Program Requirements:
- Athletic Readiness Questionnaire
- Complete Athletic Skills Assessment.
- Minimum number of three registered participants needed.
Connect With Master Trainer Ken Guild for more information:
Phone: (914) 241-0797
Email: [email protected]
