Be proactive with your Healthcare…

Is Qigong for you?

Qigong

pronounced “chee gung”
“Qi” is a vital force of Energy
“gong” is practice, experience and motivation
Qigong is the cultivation of vital energy to balance energy

The experience of finding inner peace thru exercise and breathing techniques learned with this mindful practice will enable you to make the mind-body connection so desperately sought for in our daily lives.

The Saw Mill Club invites you to try Qigong taught by Michelle Davidson, our very own Acupuncturist and Chinese Medicine Practitioner at the Saw Mill Club and Daniel Weicher, longtime Qigong practitioner and teacher.

Classes Begin July 7th

Tuesdays 6:00pm in the Aerobic Studio
Saturdays 9:45am in Studio A

Members $15 per class
$100 for a 10 class package

Non-members $25 per class

Contact Yoga Director Kathleen Goldring for more information:
Phone: (914) 733-4054
Email: [email protected]