25
Sep
2009
Pre& Post Natal Classes
With Wendy Hagen
Classes begin:
Friday, October 2
Tuesday evenings
6:00pm – 7:15pm
Friday mornings
10:45am–12:00am
Pre/Post Natal Yoga class is a wonderful program developed to address the unique needs of both the mother-to-be, and the new mother. This class goes beyond simply relieving the discomforts of pregnancy, to preparing a woman physically and emotionally for childbirth and motherhood. A focus is on developing tools for conscious breathing, relaxation and meditation, while generating physical strength and flexibility.
View Registration Form
For fees and other information, or if you would like to take part in Pre/Post Natal Yoga at Saw Mill Club, please contact Kathleen Goldring:
Phone: (914) 733-4054
Email: [email protected]
