RDX Interval Training

Stop Exercising. Start Training

It seems like you’re doing all the right things…lifting weights, hitting the treadmill, busting your butt at the latest fitness classes, or even cranking it out at your favorite spinning class. But despite all this hard work, you’ve hit the dreaded “fitness plateau”. Your body looks the same as it did last month, and the month before that, and the month before that…

What if there was a faster, more effective, fail-proof way for you to achieve a lean body?

rdx1

rdx2
Master Trainer, Vince Liguori
will guide and drive you through a vigorous, heart pounding Fat Burning Workout. This new exciting workout designed by Vince will get you the results you have been looking for!

Mondays 6:30pm
Tuesdays 10:30am
Wednesday 7:00pm
Thursdays 10:30am

Price per class will be determined by group size

For further information about the RDX program please contact Vince Liguori:

Phone: (914)-241-0797 ext 3254
Email: vliguori@sawmillclub.com