The Latest Training Technology: Kinesis from Techno Gym

Let’s Get Connected! With Group Training
There is no better time to start getting healthy and Living Better. With our newly expanded training space and Kinesis™ Technology you will find the motivation and added support needed to meet success.

What is Kinesis?
Kinesis allows for over 250 exercises and movements which improve strength, flexibility and balance. Read More…..

Steps For Success:

  • Fill out a Group Training Scheduling Form: Get matched up with other members at your fitness level.
  • Take advantage of our complimentary open house hours and get to know Kinesis more intimately. Hours will be Posted on SMC: Event Calendar
  • Get the guidence of a Master trainer yet pay practically a third of the price.

Contact Andrew Guida [email protected] or 914-241-0797 ext. 3029 for further details about our Kinesis technology and Kinesis small group training. Brought to you be Saw Mill Club Personal Training Dept.

More Saw Mill Fitness Options
Personal Training – Get the knowledge, expertise and motivation you need to succeed
Aerobic Exercise:  Swimming, Group Ex,Tennis

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