Spinning
Fitness Revolutions.
Spinning at Saw Mill Club…
Where RPM’s (revolutions per minute) give you the ultimate fat burning, energy boosting, endorphin rush.
Get Ready To Ride
You’re cruising. Feeling good. Suddenly, your instructor calls for a sprint up the next hill. You turn the RPM knob on your bike 3 times. You come off the saddle and spin the pedals faster. The beat of the music swirling around you speeds up to match your effort…
Why is Saw Mill Club Spinning So Popular?
Is it because of the energizing inspiration and dedication of our instructors? Is it the “we’re all in this together”, let’s do it, party attitude among participants? Or is it the fat torching, body slimming, endurance building results Spinning delivers?
We’ll leave it to you to decide… join our next class!
Contact Kathleen Goldring to discover how easy it is to get active!
Phone: (914) 733-4054
Email: kgoldring@sawmillclub.com
DID YOU MISS BOB AND ALAN’S BEACH PARTY SPIN?
Saturday morning the spin room was transformed into a tropical beach with a shady umbrella, palm trees and summer music playing for 90 minutes.
A great time was had by all!
Thanks to all the members who helped Bob and Alan bring a little sunshine to Saw Mill Club.
If you missed the Party, stay tuned for A MIDSUMMER’S NIGHT SPIN coming…mid-summer to a Saturday morning near you.
Enjoy the day!
Contact Kathleen Goldring for more information:
Phone: (914) 733-4054
Email: kgoldring@sawmillclub.com
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