Personal Power.

Strengthen your heart & lungs. Build your endurance & energy. Burn fat and calories.

Saw Mill Club’s aerobic training equipment can help you achieve your goals.

Steppers & Stair Climbers - Tighten and tone your buttocks legs & thighs while getting your heart rate into your fat burning zone.

Stepping is an ideal way to get cardiovascular exercise while simultaneously strengthening your lower body.

Upright & Recumbent Bikes - Pedaling is easy on the knees and so beneficial for your heart and lungs.

Our bikes combine comfort and advanced electronics so you enjoy the workout as well as the fat burning results you get from it.

Treadmills - Walk, run, hike. The treadmill is one of those foundational pieces of cardio equipment that offers something for everyone.

The decks on our industrial treadmills offer you the ideal exercise surface. And the advanced electronics let you choose from dozens of workout options.

Cross-Trainers - These eliptical range of motion machines work both your upper & lower body. The range of motion can be adjusted to target different muscle groups and work around creaky knees.

• Experience the cardio equipment yourself - free.
• Fry fat with our Spinning classes.