Saw Mill Club » Yoga

Yogalates

res — Sat, 28 Jan 2012 00:11:46 +0000

Grand Opening … Winterfest

res — Fri, 27 Jan 2012 17:40:45 +0000

New Yoga Studio

res — Wed, 18 Jan 2012 15:31:37 +0000

This was worth the wait. Follow the transformation from white concrete walls to a warm spacious Soft Studio. When you enter the new Yoga Studio you will feel like you were transported in to your very own spa. The tranquil feeling and gentle colors help you feel relaxed and stress free. The heat of the room allows your muscles to experience extra stretch and movement.

Yoga Workshop – Building Resiliency

res — Thu, 05 Jan 2012 15:53:27 +0000

Group Exercise Holiday Schedule with Yoga

res — Sat, 24 Dec 2011 21:22:14 +0000

View GE Holiday Schedule in PDF

View Yoga Holiday Schedule in PDF

Soft Studio Grand Opening

res — Fri, 25 Nov 2011 15:27:16 +0000

Poolside Yoga

res — Wed, 22 Jun 2011 19:19:54 +0000

Pre Natal Yoga

res — Thu, 16 Jun 2011 13:03:28 +0000

Vinyasa Flow

res — Tue, 14 Jun 2011 13:14:43 +0000

Each day at 9:30 in the Yoga Studio

This stimulating vinyasa flow series is designed to enliven the body and enriches the soul with energy and life. While this is a more advanced practice of the vinyasa series, it is a wonderful practice for awakening the mind and body.

Contact Fitness Director Kathleen Goldring for more information:

Phone: (914) 733-4054
Email: kgoldring@sawmillclub.com

Beginner Yoga Workshop at Saw Mill Club East

res — Fri, 06 May 2011 18:09:08 +0000