27
Jan
2012
Saw Mill Club News keeps you connected to the latest events, fitness tips and more...
Currently browsing category: Yoga
18
Jan
2012
New Yoga Studio
This was worth the wait. Follow the transformation from white concrete walls to a warm spacious Soft Studio. When you enter the new Yoga Studio you will feel like you were transported in to your very own spa. The tranquil feeling and gentle colors help you feel relaxed and stress free. The heat of the room allows your muscles to experience extra stretch and movement.
24
Dec
2011
Group Exercise Holiday Schedule with Yoga
14
Jun
2011
Vinyasa Flow
Each day at 9:30 in the Yoga Studio
This stimulating vinyasa flow series is designed to enliven the body and enriches the soul with energy and life. While this is a more advanced practice of the vinyasa series, it is a wonderful practice for awakening the mind and body.
Contact Fitness Director Kathleen Goldring for more information:
Phone: (914) 733-4054
Email: [email protected]
