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09
Jun 2010

Web Only Wednesday… Wow!

3 half personal training for $99.

Sign up Today only.

Contact Fitness  Director Andrew Guida today!

Phone: (914) 241-0797
Email: [email protected]

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04
Jun 2010

Spring into Summer with a Personal Trainer! Exclusive Bundle…

SMC Save a bundle Fitness June 2010

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04
Jun 2010

Come see what’s new at Camp Saw Mill!

SMC Camp Saw Mill 2010 Banner


Please contact Lynn Hertel for more information:

Phone: (914) 733-4038
Email: [email protected]

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14
May 2010

Long May You Run – Join us on Saturday!

SMC Long May You Run Final

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14
May 2010

Beach Party Spin…Final reminder!

SMC Beach Party Spin FR May 2010

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26
Apr 2010

S.P.E.E.D.

SMC SPEED Banner

Got Speed?

Strength, Power, Endurance, and Explosive Development. S.P.E.E.D. offers cutting edge training methods and principles that develop skills and abilities essential to your sport.

Off Season Training
This energetic and multi–faceted approach is more
effective in developing the necessary speed, strength, and agility needed for maintaining optimal physical performance throughout a long and demanding season.

Functional Fitness
The S.P.E.E.D. program focuses on developing the individuals capacity to execute functional movements relative to sport performance. This will result in a more dynamic, resilient and powerful athlete.

Registration and Program Requirements:

  • Athletic Readiness Questionnaire
  • Complete Athletic Skills Assessment.
  • Minimum number of three registered participants needed.

View Registration Form

Connect With Master Trainer Ken Guild for more information:
Phone: (914) 241-0797
Email: [email protected]

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08
Apr 2010

Little Fig Stage Presents…

SMC Little Fig Stage Acting for On-Camera 2010

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05
Apr 2010

Happy Feet Soccer Classes

SMC Happy Feet

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02
Apr 2010

Grand Opening

F.A.B. Café is coming to Saw Mill Club!

The new F.A.B. Café is under construction April 3—11th


Grand Opening… cafe-sketch

MONDAY, April 12th


Sorry for the inconvenience.

Very limited menu while under construction:

  • Waters
  • Coffee
  • Teas
  • Bakery items

Join in the fun and excitement of the new F.A.B. Café starting April 12th!

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25
Mar 2010

Mt. Kisco Sports at Saw Mill Club Special Offer

SMC Kisco Sports 1

SMC Kisco Sports 2

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