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	<title>Saw Mill Club &#187; Uncategorized</title>
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	<link>http://www.sawmillclub.com</link>
	<description>Saw Mill Club Mt Kisco, NY premier gym &#38; health club offering fitness, swimming, tennis and more.</description>
	<lastBuildDate>Wed, 01 Feb 2012 00:31:31 +0000</lastBuildDate>
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		<title>Cardio TRX</title>
		<link>http://www.sawmillclub.com/cardio-trx</link>
		<comments>http://www.sawmillclub.com/cardio-trx#comments</comments>
		<pubDate>Wed, 18 Jan 2012 15:24:06 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=8264</guid>
		<description><![CDATA[Cardio TRX &#8211; We mix the Jumpsport Trampoline with the BOSU trainer and the TRX and Keep It Moving!  Resistance training that is combined with cardio jumping on the trampoline that is gentle on your joints but exceptional on your glutes! (and nobody falls off). Your feet do not have to leave the trampoline to reap [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Cardio TRX" href="http://youtu.be/DqKWO9QSfm0" target="_blank"><img class="size-full wp-image-8265 aligncenter" title="smc cardio trx 112" src="http://www.sawmillclub.com/wp-content/uploads/2012/01/smc-cardio-trx-112.jpg" alt="" width="637" height="386" /></a></p>
<p><strong>Cardio TRX</strong> &#8211; We mix the Jumpsport Trampoline with the BOSU trainer and the TRX and Keep It Moving!  Resistance training that is combined with cardio jumping on the trampoline that is gentle on your joints but exceptional on your glutes! (and nobody falls off). Your feet do not have to leave the trampoline to reap the benefits.  You will love feeling like kids again.</p>
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		<title>Children&#8217;s Parties Special Offer</title>
		<link>http://www.sawmillclub.com/special-offer-kids-parties</link>
		<comments>http://www.sawmillclub.com/special-offer-kids-parties#comments</comments>
		<pubDate>Thu, 05 Jan 2012 16:20:21 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=8183</guid>
		<description><![CDATA[SAW MILL PARTIES SPECIAL OFFER FREE Piñata Included for Any Party booked from January 9, 2012 thru March 9, 2012 Parties Offered: Traditional Sports Swim Gym Tennis Zumba Luau Party Includes: Party Room Invitations Thank You&#8217; cards Balloons Two hosts Craft Party Music Games and Dancing Paper Goods (Solid Color) Flatware Ice Cream Sundaes Juice [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="../wp-content/uploads/2011/10/Parties-identity.jpg"><img class="aligncenter" title="Parties-identity" src="../wp-content/uploads/2011/10/Parties-identity.jpg" alt="" width="590" height="267" /></a></p>
<p style="text-align: center;"><span style="font-size: large;"><strong>SAW MILL PARTIES SPECIAL OFFER</strong></span><br />
<strong><br />
</strong></p>
<p style="text-align: left;"><strong>FREE Piñata Included for Any Party booked from January 9, 2012 thru March 9, 2012</strong><br />
<strong><br />
Parties Offered:</strong></p>
<ul>
<li> Traditional</li>
<li>Sports</li>
<li>Swim</li>
<li>Gym</li>
<li>Tennis</li>
<li>Zumba</li>
<li>Luau</li>
</ul>
<p style="text-align: left;"><strong>Party Includes:</strong></p>
<ul>
<li> Party Room</li>
<li>Invitations</li>
<li>Thank You&#8217; cards</li>
<li>Balloons</li>
<li>Two hosts</li>
<li>Craft</li>
<li>Party Music</li>
<li>Games and Dancing</li>
<li>Paper Goods (Solid Color)</li>
<li>Flatware</li>
<li>Ice Cream Sundaes</li>
<li>Juice and Water</li>
<li>AND Piñata!!</li>
</ul>
<p style="text-align: left;"><strong>To Book Your Party with Saw Mill Parties, Call Special Events:</strong></p>
<p style="text-align: left;"><strong>Phone:</strong> (914) 241-0797 extension 3133<br />
<strong><br />
For More Information and Our Brochure <a title="Children's Parties" href="http://www.sawmillclub.com/announcements-events/childrens-events-parties">Click Here</a>!</strong></p>
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		<title>Swim Lessons</title>
		<link>http://www.sawmillclub.com/swim-lessons</link>
		<comments>http://www.sawmillclub.com/swim-lessons#comments</comments>
		<pubDate>Mon, 28 Nov 2011 18:07:43 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=8018</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sawmillclub.com/wp-content/uploads/2011/11/SMC-Swim-Lessons-112811.jpg"><img class="size-full wp-image-8020 aligncenter" title="SMC Swim Lessons 112811" src="http://www.sawmillclub.com/wp-content/uploads/2011/11/SMC-Swim-Lessons-112811.jpg" alt="" width="650" height="812" /></a></p>
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		<title>Cycle for Survival</title>
		<link>http://www.sawmillclub.com/cycle-for-survival</link>
		<comments>http://www.sawmillclub.com/cycle-for-survival#comments</comments>
		<pubDate>Wed, 26 Oct 2011 16:17:51 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=7808</guid>
		<description><![CDATA[Help Us Make a Difference Saw Mill Club of Mt Kisco is proud to support Cycle for Survival by holding our first annual indoor cycle fund raiser on Sunday February 12th 2012. This event will be held at Saw Mill Club East located at 333 Bedford Road in Mt Kisco, N.Y. Please support this wonderful [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Cycle for Survival" href="http://mskcc.convio.net/site/TR?pg=team&amp;fr_id=1530&amp;team_id=17217" target="_blank"><img class="size-full wp-image-7810 aligncenter" title="SMC CFS 1011" src="http://www.sawmillclub.com/wp-content/uploads/2011/10/SMC-CFS-1011.jpg" alt="" width="650" height="79" /></a></p>
<p style="text-align: center;"><strong>Help Us Make a Difference</strong></p>
<p style="text-align: left;"><strong></strong><br />
Saw Mill Club of Mt Kisco is proud to support Cycle for Survival by holding our first annual indoor cycle fund raiser on Sunday February 12th 2012. This event will be held at Saw Mill Club East located at 333 Bedford Road in Mt Kisco, N.Y. Please support this wonderful cause which benefits cancer research at Memorial Sloan-Kettering Cancer Center.  I am sure most of us unfortunately know a loved one who is currently suffering from this disease or have lost a loved one due to this, we must band together to help find a cure to these cancers. Cycle for Survival is an amazing organization where all funds donated go towards rare cancer research at Sloan Kettering. These rare cancer research trials advance hope towards a cure. This will be a four hour event beginning at 12 noon. Saw Mill East has a State of the Art Spin room with 40 bikes.</p>
<p><strong>To join our team <a title="Cycle for Survival" href="http://mskcc.convio.net/site/TR?pg=team&amp;fr_id=1530&amp;team_id=17217" target="_blank">click HERE</a></strong></p>
<p>Please support our team fundraising campaign for Cycle for Survival, the indoor cycling event benefiting research on rare cancers at Memorial Sloan-Kettering Cancer Center.</p>
<p><a title="Cycle for Survival" href="http://mskcc.convio.net/site/TR?pg=team&amp;fr_id=1530&amp;team_id=17217" target="_blank"><img class="alignleft size-full wp-image-7811" style="float: right; margin-left: 10px; margin-right: 10px;" title="SMC CFS 10112" src="http://www.sawmillclub.com/wp-content/uploads/2011/10/SMC-CFS-10112.jpg" alt="" width="293" height="203" /></a><strong>Why Do We Cycle?</strong></p>
<ul>
<li>We cycle with determination to fund research that will lead to new, more effective ways to treat these deadly diseases.</li>
</ul>
<ul>
<li>We cycle with strength because we believe that together we can make a difference in the lives of so many men, women, and children affected by rare cancers.</li>
</ul>
<ul>
<li>We cycle with confidence in support of research at Memorial Sloan-Kettering, the nation&#8217;s preeminent center for research and treatment devoted exclusively to cancer.</li>
</ul>
<p>You can help us by making a gift to our team.  Your support will help fund new research and new treatments that bring hope to people affected by rare cancers.</p>
<p><a title="Cycle for Survival" href="http://mskcc.convio.net/site/TR?pg=team&amp;fr_id=1530&amp;team_id=17217" target="_blank"><span style="font-size: large;"><strong>Join the Team / Donate now</strong></span></a></p>
<p><strong>Contact Lauren Gannon for more information:</strong></p>
<p><strong>Phone:</strong> (914) 242-9760<br />
<strong>Email:</strong> <a title="Email Laura Gannon" href="mailto:lgannon@sawmillclub.com">lgannon@sawmillclub.com</a></p>
<p><strong>Thank you! </strong></p>
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		<title></title>
		<link>http://www.sawmillclub.com/7581</link>
		<comments>http://www.sawmillclub.com/7581#comments</comments>
		<pubDate>Thu, 29 Sep 2011 17:58:32 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=7581</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sawmillclub.com/wp-content/uploads/2011/09/SMC-Kinesio-Taping-1011.jpg"><img class="size-full wp-image-7582 aligncenter" title="SMC Kinesio Taping 1011" src="http://www.sawmillclub.com/wp-content/uploads/2011/09/SMC-Kinesio-Taping-1011.jpg" alt="" width="650" height="806" /></a></p>
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		<title>Round Robin Doubles Event at Saw Mill Club</title>
		<link>http://www.sawmillclub.com/round-robin-doubles-event-at-saw-mill-club</link>
		<comments>http://www.sawmillclub.com/round-robin-doubles-event-at-saw-mill-club#comments</comments>
		<pubDate>Tue, 14 Jun 2011 14:02:42 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=7095</guid>
		<description><![CDATA[Event: Round Robin Doubles Day: Saturday, June 18th (Rain or Shine) Time: 3:00pm – 5:00pm Cost: $15 per person prepaid or $20 day of Open to members and non-members (no guest fee) To reserve your spot or any questions please email Carol Levine: Email: clevine@sawmillclub.com Cell: (845) 596-5025]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a rel="attachment wp-att-2623" href="http://www.sawmillclub.com/all-mixed-up-doubles-tennis/smc-mixed-doubles-banner"><img class="aligncenter" title="smc mixed doubles banner" src="../wp-content/uploads/2009/10/smc-mixed-doubles-banner.jpg" alt="smc mixed doubles banner" width="654" height="151" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="font-size: x-large;"><strong>Event: Round Robin Doubles </strong></span></p>
<p style="text-align: center;"><span style="font-size: large;"><strong><br />
</strong></span></p>
<p style="text-align: center;"><span style="font-size: x-large;"><strong>Day: </strong>Saturday, June 18th (Rain or Shine)</span></p>
<p style="text-align: center;"><span style="font-size: x-large;"><strong><br />
</strong></span></p>
<p style="text-align: center;"><span style="font-size: x-large;"><strong>Time: </strong>3:00pm – 5:00pm </span></p>
<p style="text-align: center;"><span style="font-size: x-large;"><br />
</span></p>
<p style="text-align: center;">
<p style="text-align: center;"><strong><a rel="attachment wp-att-2624" href="http://www.sawmillclub.com/all-mixed-up-doubles-tennis/smc-mixed-doubles"><img class="aligncenter" title="SMC mixed doubles" src="../wp-content/uploads/2009/10/SMC-mixed-doubles-300x198.jpg" alt="SMC mixed doubles" width="300" height="198" /></a></strong></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><span style="font-size: large;"><strong>Cost:</strong> $15 per person prepaid or $20 day of</span></p>
<p style="text-align: center;"><span style="font-size: large;">Open to members and non-members <strong>(no guest fee)</strong></span></p>
<p style="text-align: center;"><strong><br />
To reserve your spot or any questions please email Carol Levine:</strong></p>
<p style="text-align: center;"><strong>Email:</strong> <a title="Email Carol Levine" href="mailto:clevine@sawmillclub.com">clevine@sawmillclub.com</a><strong><br />
Cell: </strong> (845) 596-5025</p>
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		<item>
		<title>Children&#8217;s Center Newsletter November 2010</title>
		<link>http://www.sawmillclub.com/childrens-center-newsletter-november-2010</link>
		<comments>http://www.sawmillclub.com/childrens-center-newsletter-november-2010#comments</comments>
		<pubDate>Tue, 02 Nov 2010 19:53:28 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=5544</guid>
		<description><![CDATA[Saw Mill Club Preschool Childhood &#8230; Where the Future Begins November 2010 Mark Your Calendar Explorers Greetings to all! This year’s class is doing great and all the children are getting along very well. Halloween was a lot of fun this year and now we are going to learn about The First Thanksgiving. The class [...]]]></description>
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<td style="border: 1px solid #ffffff; height: 76px;" colspan="3" align="left" valign="middle">
<div style="text-align: center;"><span style="font-size: medium;"><span style="color: #ffffff; font-size: x-large;"><strong>Saw Mill Club Preschool<br />
<span style="font-size: large;">Childhood</span> &#8230; <em><span style="font-size: large;">Where the Future Begins </span></em></strong></span><br />
</span></div>
</td>
</tr>
<tr style="font-weight: bold;">
<td colspan="3" height="76" align="left">
<div style="text-align: center;"><img src="https://40215f4a22-custmedia.vresp.com/library/1258647415/9e1a4a3c0d/hands%283%29.jpg" border="0" alt="hands(3).jpg" width="594" height="75" /></div>
</td>
</tr>
<tr>
<td style="border: 1px solid #ffffff; width: 200px; height: 10px; font-family: trebuchet ms,trebuchet; background-color: #ccffff;" valign="top">
<div style="text-align: center;"><span style="font-size: small;"><span style="font-size: medium;"><strong> <span style="font-size: large;">November 2010</span></strong></span></span></div>
<div style="text-align: left;"><span style="font-size: small;"><span style="font-size: medium;"><strong><br />
</strong></span></span></div>
<div style="text-align: center;">
<div><span style="font-size: medium;"><strong>Mark Your <a href="../announcements-events/calendar">Calendar</a></strong></span></div>
</div>
</td>
<td colspan="2" width="400" valign="top">
<table style="border-width: 0px; background-color: #ffffff; width: 396px; height: 471px;" border="0" cellspacing="0" cellpadding="0" align="center">
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<td></td>
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<td style="padding: 5px;" align="center"><span style="color: #ffffff;"><strong><span style="font-family: Trebuchet MS,Verdana,sans-serif; font-size: small;">Explorers</span></strong></span></td>
</tr>
<tr style="font-family: trebuchet ms,trebuchet;" valign="top">
<td style="background-color: #ffffff;" align="left" valign="top">Greetings to all! This year’s class is doing great and all the children are getting along very well. Halloween was a lot of fun this year and now we are going to learn about The First Thanksgiving. The class is going to have a Thanksgiving feast on Monday Nov. 22nd. There will be a sign-up sheet above the cubbies. The students will be making Native American hats and learning Thanksgiving songs and poems. We are going to bake an apple pie for the feast.</p>
<p>Pajama Day is going to be on Friday, November 12th. The kids are very excited about it. Please send them to school in warm pajamas and sneakers. For the children’s safety please don’t allow them to wear slippers because they tend to trip and fall in them. On Pajama day we will be counting sheep and telling bedtime stories and having milk and cookies. The class will also discuss how important it is to go to bed early and to get enough sleep for school. We will also talk about fears they may have about the dark or bad dreams. It is very comforting to them when they realize a lot of other kids are afraid of bedtime too! We will then discuss ways that can help make us feel better.<br />
Thanks to all the parents that attended parent night and to all the parents who brought in treats for Halloween.</p>
<p>Regards,<br />
Miss Terry<br />
Miss Dina<br />
Miss Joanne</td>
</tr>
<tr style="background-color: #ff6600;">
<td style="padding: 5px;" align="center"><span style="color: #ffffff;"><strong><span style="font-family: Trebuchet MS,Verdana,sans-serif; font-size: small;">Adventurer&#8217;s </span></strong></span></td>
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<tr style="font-family: trebuchet ms,trebuchet;">
<td style="background-color: #ffffff;" align="left" valign="top">During the month of November the Adventurer&#8217;s will be working on letters G-I.  Our color of the month is orange, and our shape of the month is square.</p>
<p>We will be spending much time this month on what it means to be thankful, and what we are thankful for.  Our Thanksgiving Feast will take place on Wednesday November 24.  The children will enjoy the traditional Thanksgiving foods, such as turkey and stuffing.  If this is not your child&#8217;s regularly scheduled school day, they are welcome to attend.  If you would like to volunteer to bring something in, there will be a sign up sheet.</p>
<p>There will be no school Thursday November 11 for Veteran&#8217;s Day.  We will also be closed for Thanksgiving Recess Thursday November 25-Friday November 26.</p>
<p>Thank you to all who volunteered and brought in items for our Halloween Party.  We had a great time!</p>
<p>Happy Thanksgiving!</p>
<p>Miss Nicole<br />
Miss Jenn<br />
Miss Ellen</td>
</tr>
<tr style="background-color: #ff6600;">
<td style="padding: 5px;" align="center"><span style="color: #ffffff;"><strong>Yoga and Movement November Newsletter</strong></span><span style="color: #ffffff;"><strong><span style="font-family: Trebuchet MS,Verdana,sans-serif; font-size: small;"><span style="font-size: small;"> </span> </span></strong></span></td>
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<td valign="top">The past month in yoga and movement we have enjoyed continuing to move  through the alphabet doing poses for each different letter.<br />
We have done the following new poses:<br />
F= for friendship flower<br />
G= for grasshopper<br />
H= for hot air balloon<br />
I= for Iguana<br />
J= for jabberwocky jellyfish<br />
K= for kissing pose</p>
<p>The children have wonderful memories and demonstrate what they have  learned in past week at the beginning of each class.  I am so proud of  each of them.  At the end of each class the children are read a story  from the Froggy series by Jonathan London.</td>
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<td style="padding: 5px;" align="center"><span style="color: #ffffff;"><strong><span style="font-family: Trebuchet MS,Verdana,sans-serif; font-size: small;">Seeker<span style="font-size: small;">s</span> </span></strong></span></td>
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<tr style="font-family: trebuchet ms,trebuchet;">
<td valign="top">Dear Parents,<br />
November is our month for learning about friends and families, pilgrims, Native Americans, and Thanksgiving. We will be doing family trees, so please send in a list of the people in your family that should be included  (ex: Mommy, Daddy, TJ, Ryan, Jillian, &amp; Jessie our cat).</p>
<p>This month we will learn the color brown, number 3, shape rectangle, letters G, H, &amp; I.<br />
As the weather gets colder we will still be going outside, so please be sure to send your child with a jacket. All items of clothing (jackets, hats, etc.) should be labeled so they do not get lost or taken home to the wrong house.</p>
<p>We will be having a Thanksgiving feast on Wednesday Nov. 24, so the children can taste the different foods of Thanksgiving- We will learn how to make butter, as well. I will have a sign up sheet if you would like to send something in. Have a great month!!</p>
<p>Amy and Francesca</td>
</tr>
<tr style="background-color: #ff6600;">
<td style="padding: 5px;" align="center"><strong><span style="font-family: Trebuchet MS,Verdana,sans-serif; color: #ffffff; font-size: small;">Tot Time</span></strong></td>
</tr>
<tr>
<td>Dear Families,</p>
<p>This month we will be learning the letters H, I, J and K.  The color of the month is brown and our shape is a triangle.  The projects will center on the Fall and Thanksgiving.</p>
<p>Our Thanksgiving celebration will be on Wednesday the 24th.  All Tot Timers are invited that day.  A sign-up sheet will be posted in the classroom.</p>
<p>School will be closed on November 25th and 26th.</p>
<p>Have a wonderful holiday.  See you on Monday the 29th.</p>
<p>Sincerely Miss Rosie and Miss Carol</td>
</tr>
<tr style="background-color: #ff6600;">
<td style="padding: 5px;" align="center"><strong><span style="font-family: Trebuchet MS,Verdana,sans-serif; color: #ffffff; font-size: small;">Afternoon Enrichment</span></strong></td>
</tr>
<tr>
<td>
<p style="text-align: left;">The first two months of cooking class have gotten off to a most wonderful and enthusiastic start. The students really enjoy the cooking and I really enjoy seeing them try foods that they have never tried before.</p>
<p style="text-align: left;">Enjoy the holiday season&#8230; here is a great Thanksgiving recipe for all to enjoy.</p>
<p style="text-align: left;"><strong><br />
BAKED SPINACH ARTICHOKE DIP</strong><br />
1 Cup mayonnaise or salad dressing<br />
1 Cup freshly grated Parmesan cheese<br />
1 Can (about 14 oz.) artichoke hearts, drained and coarsely chopped<br />
1 box (9oz) Green giant frozen chopped spinach, thawed and squeezed to drain<br />
1/2 Cup chopped red bell pepper<br />
1/4 Cup shredded Monterey Jack or mozzarella cheese (1oz)<br />
toasted baguette slices or assorted crackers, if desired.</p>
<p><strong>What to do:</strong><br />
Heat oven to 350. Mix mayonnaise and Parmesan cheese. Stir in artichokes, spinach and bell pepper.<br />
Spoon mixture into 1-quart casserole. Sprinkle with Monterey Jack cheese.<br />
Cover and bake about 20 minutes or until cheese is melted. Serve warm with baguette slices.</p>
<p style="text-align: left;">
</td>
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</tbody>
</table>
</td>
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<td style="border: 1px solid #ffffff;" colspan="3" align="center">
<div style="text-align: center;"><img src="https://40215f4a22-custmedia.vresp.com/library/1258647415/9e1a4a3c0d/hands%283%29.jpg" border="0" alt="hands(3).jpg" width="600" height="75" /></div>
</td>
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</tbody>
</table>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 1434px; width: 1px; height: 1px; overflow: hidden;">
<p>TOT TIME OCTOBER NEWSLETTER</p>
<p>Dear Families,</p>
<p>Autumn is here and the leaves are falling. Our Tot Time class is<br />
adjusting and doing very well. The children are eager to learn and<br />
love to paint. This month we will be learning the letters D, E, F<br />
and G. The color of the month is orange and our shape is a square.<br />
Counting is always fun and we are learning about the<br />
weather. The children really enjoy dressing the weather bear!<br />
School will be closed on Monday, October 11 for Columbus Day.<br />
Open House will be on Wednesday, October 27 at 7:00pm. We are<br />
looking forward to meeting all the parents on that night.<br />
Our Halloween Party will be on Friday, October 29 – all Tot Time<br />
children are invited to attend. Come in costume for a morning of<br />
fun!</p>
<p>Sincerely,<br />
Miss Rosie and Miss Carol</p>
</div>
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		<title>Zumba Masquerade Bash</title>
		<link>http://www.sawmillclub.com/zumba-masquerade-bash</link>
		<comments>http://www.sawmillclub.com/zumba-masquerade-bash#comments</comments>
		<pubDate>Tue, 28 Sep 2010 14:35:09 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Click the Link Below to Purchase Tickets&#8230;]]></description>
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<p style="text-align: center;"><span style="font-size: large;"><strong>Click the Link Below to Purchase Tickets&#8230;</strong></span></p>
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		<title>Refer a friend and receive $100</title>
		<link>http://www.sawmillclub.com/refer-a-friend-and-receive-100</link>
		<comments>http://www.sawmillclub.com/refer-a-friend-and-receive-100#comments</comments>
		<pubDate>Fri, 13 Aug 2010 16:02:23 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Invite a friend, relative, neighbor, co-worker, anyone you know to try out Saw Mill Club. Each time a person you refer signs up for a membership, you get $100&#8230; And they get $100! Refer someone today! Call: (914) 241-0797 Email: jsage@sawmillclub.com * certain restricions apply]]></description>
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<p style="text-align: center;"><a href="http://www.sawmillclub.com/wp-content/uploads/2010/08/SMC-100-dollar-promo.jpg"><img class="size-full wp-image-4832 aligncenter" title="SMC-100-dollar-promo" src="http://www.sawmillclub.com/wp-content/uploads/2010/08/SMC-100-dollar-promo.jpg" alt="SMC-100-dollar-promo" width="650" height="275" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="font-size: x-large;"><br />
Invite a friend, relative, neighbor, co-worker,<br />
anyone you know<br />
to try out Saw Mill Club. </span></p>
<p style="text-align: center;"><span style="font-size: x-large;"><br />
Each time a person you refer signs up for a membership,<br />
you get $100&#8230; </span></p>
<p style="text-align: center;"><span style="font-size: x-large;">And they get $100!</span></p>
<p style="text-align: center;"><span style="font-size: large;"><br />
</span></p>
<p style="text-align: center;"><span style="font-size: xx-large;"><strong>Refer someone today!</strong></span></p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="font-size: x-large;"><strong>Call:</strong></span> <span style="font-size: large;"><strong>(914) 241-0797</strong></span></p>
<p style="text-align: center;"><span style="font-size: x-large;"><strong>Email:</strong></span><span style="font-size: large;"><strong> <a title="Email Jill Sage" href="mailto:jsage@sawmillclub.com">jsage@sawmillclub.com</a></strong></span></p>
<p style="text-align: center;">
<p style="text-align: left;"><span style="font-size: large;"><span style="font-size: small;"><em>* certain restricions apply</em></span><br />
</span></p>
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		<title>Self Defense for a Modern World&#8230; Krav Maga</title>
		<link>http://www.sawmillclub.com/self-defense-for-a-modern-world-krav-maga</link>
		<comments>http://www.sawmillclub.com/self-defense-for-a-modern-world-krav-maga#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:29:44 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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