Saw Mill Club » Uncategorized http://www.sawmillclub.com Saw Mill Club Mt Kisco, NY premier gym & health club offering fitness, swimming, tennis and more. Wed, 08 Sep 2010 18:05:21 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Refer a friend and receive $100 http://www.sawmillclub.com/refer-a-friend-and-receive-100 http://www.sawmillclub.com/refer-a-friend-and-receive-100#comments Fri, 13 Aug 2010 16:02:23 +0000 res http://www.sawmillclub.com/?p=4831

SMC-100-dollar-promo


Invite a friend, relative, neighbor, co-worker,
anyone you know
to try out Saw Mill Club.


Each time a person you refer signs up for a membership,
you get $100…

And they get $100!


Refer someone today!

Call: (914) 241-0797

Email: jsage@sawmillclub.com

* certain restricions apply

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]]> http://www.sawmillclub.com/refer-a-friend-and-receive-100/feed 0 Self Defense for a Modern World… Krav Maga http://www.sawmillclub.com/self-defense-for-a-modern-world-krav-maga http://www.sawmillclub.com/self-defense-for-a-modern-world-krav-maga#comments Tue, 27 Jul 2010 20:29:44 +0000 res http://www.sawmillclub.com/?p=4765 SMC Fear Less

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]]> http://www.sawmillclub.com/self-defense-for-a-modern-world-krav-maga/feed 0 Web Only Wednesday… Wow! http://www.sawmillclub.com/web-only-wednesday-wow http://www.sawmillclub.com/web-only-wednesday-wow#comments Wed, 09 Jun 2010 05:01:33 +0000 res http://www.sawmillclub.com/?p=4583

3 half personal training for $99.

Sign up Today only.

Contact Fitness  Director Andrew Guida today!

Phone: (914) 241-0797
Email: aguida@sawmillclub.com

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]]> http://www.sawmillclub.com/web-only-wednesday-wow/feed 0 Spring into Summer with a Personal Trainer! Exclusive Bundle… http://www.sawmillclub.com/spring-into-summer-with-a-personal-trainer-exclusive-bundle http://www.sawmillclub.com/spring-into-summer-with-a-personal-trainer-exclusive-bundle#comments Sat, 05 Jun 2010 03:10:45 +0000 res http://www.sawmillclub.com/?p=4597 SMC Save a bundle Fitness June 2010

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]]> http://www.sawmillclub.com/spring-into-summer-with-a-personal-trainer-exclusive-bundle/feed 0 Come see what’s new at Camp Saw Mill! http://www.sawmillclub.com/come-see-whats-new-at-camp-saw-mill http://www.sawmillclub.com/come-see-whats-new-at-camp-saw-mill#comments Sat, 05 Jun 2010 03:01:38 +0000 res http://www.sawmillclub.com/?p=4588 SMC Camp Saw Mill 2010 Banner

Please contact Lynn Hertel for more information:

Phone: (914) 733-4038
Email: lhertel@sawmillclub.com

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]]> http://www.sawmillclub.com/come-see-whats-new-at-camp-saw-mill/feed 0 Long May You Run – Join us on Saturday! http://www.sawmillclub.com/long-may-you-run-join-us-on-saturday http://www.sawmillclub.com/long-may-you-run-join-us-on-saturday#comments Fri, 14 May 2010 15:53:40 +0000 res http://www.sawmillclub.com/?p=4497 SMC Long May You Run Final

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]]> http://www.sawmillclub.com/long-may-you-run-join-us-on-saturday/feed 0 Beach Party Spin…Final reminder! http://www.sawmillclub.com/beach-party-spin-final-reminder http://www.sawmillclub.com/beach-party-spin-final-reminder#comments Fri, 14 May 2010 14:36:22 +0000 res http://www.sawmillclub.com/?p=4493 SMC Beach Party Spin FR May 2010

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]]> http://www.sawmillclub.com/beach-party-spin-final-reminder/feed 0 S.P.E.E.D. http://www.sawmillclub.com/s-p-e-e-d http://www.sawmillclub.com/s-p-e-e-d#comments Mon, 26 Apr 2010 15:07:44 +0000 res http://www.sawmillclub.com/?p=4364 SMC SPEED Banner

Got Speed?

Strength, Power, Endurance, and Explosive Development. S.P.E.E.D. offers cutting edge training methods and principles that develop skills and abilities essential to your sport.

Off Season Training
This energetic and multi–faceted approach is more
effective in developing the necessary speed, strength, and agility needed for maintaining optimal physical performance throughout a long and demanding season.

Functional Fitness
The S.P.E.E.D. program focuses on developing the individuals capacity to execute functional movements relative to sport performance. This will result in a more dynamic, resilient and powerful athlete.

Registration and Program Requirements:

  • Athletic Readiness Questionnaire
  • Complete Athletic Skills Assessment.
  • Minimum number of three registered participants needed.

View Registration Form

Connect With Master Trainer Ken Guild for more information:
Phone: (914) 241-0797
Email: kguild@sawmillclub.com

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]]> http://www.sawmillclub.com/s-p-e-e-d/feed 0 Little Fig Stage Presents… http://www.sawmillclub.com/little-fig-stage-presents http://www.sawmillclub.com/little-fig-stage-presents#comments Thu, 08 Apr 2010 15:31:16 +0000 res http://www.sawmillclub.com/?p=4189 SMC Little Fig Stage Acting for On-Camera 2010

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]]> http://www.sawmillclub.com/little-fig-stage-presents/feed 0 Happy Feet Soccer Classes http://www.sawmillclub.com/happy-feet-soccer-classes http://www.sawmillclub.com/happy-feet-soccer-classes#comments Mon, 05 Apr 2010 19:06:05 +0000 res http://www.sawmillclub.com/?p=4174 SMC Happy Feet

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