Invite a friend, relative, neighbor, co-worker,
anyone you know
to try out Saw Mill Club.
Each time a person you refer signs up for a membership,
you get $100…
And they get $100!
Refer someone today!
Call: (914) 241-0797
Email: jsage@sawmillclub.com
* certain restricions apply
Contact Fitness Director Andrew Guida today!
Phone: (914) 241-0797
Email: aguida@sawmillclub.com
Phone: (914) 733-4038
Email: lhertel@sawmillclub.com
Got Speed?
Strength, Power, Endurance, and Explosive Development. S.P.E.E.D. offers cutting edge training methods and principles that develop skills and abilities essential to your sport.
Off Season Training
This energetic and multi–faceted approach is more
effective in developing the necessary speed, strength, and agility needed for maintaining optimal physical performance throughout a long and demanding season.
Functional Fitness
The S.P.E.E.D. program focuses on developing the individuals capacity to execute functional movements relative to sport performance. This will result in a more dynamic, resilient and powerful athlete.
Registration and Program Requirements:
Connect With Master Trainer Ken Guild for more information:
Phone: (914) 241-0797
Email: kguild@sawmillclub.com
