Saw Mill Club » Newsletter http://www.sawmillclub.com Saw Mill Club Mt Kisco, NY premier gym & health club offering fitness, swimming, tennis and more. Wed, 01 Feb 2012 00:31:31 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Train the Trainer http://www.sawmillclub.com/train-the-trainer http://www.sawmillclub.com/train-the-trainer#comments Tue, 20 Sep 2011 12:44:35 +0000 res http://www.sawmillclub.com/?p=7522

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]]> http://www.sawmillclub.com/train-the-trainer/feed 0 Piloxing Course at Saw Mill Club http://www.sawmillclub.com/piloxing-course-at-saw-mill-club http://www.sawmillclub.com/piloxing-course-at-saw-mill-club#comments Tue, 13 Sep 2011 14:00:26 +0000 res http://www.sawmillclub.com/?p=7440

Piloxing Level One Instructor Training Workshop

Sunday, September 18, 2011

Registration: 7:45am – 8:15am

Instructor Training: 8:00am – 5:00pm

Cost Includes:

  • PILOXING Specialty Certificate of Completion
  • PILOXING Instructional DVD and Training Manual
  • PILOXING Training Gloves
  • AFAA Trainers receive 6.25 CEU’s

Registration Fee:

  • $250 early bird until August 19
  • $295 regular price after August 19
  • $325 day of workshop pending space availability.

REGISTER NOW

Contacts:

Call the PILOXING Office at (818) 762-8855 or email us at info@piloxing.com

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]]> http://www.sawmillclub.com/piloxing-course-at-saw-mill-club/feed 0 4th of July Hours http://www.sawmillclub.com/4th-of-july-hours http://www.sawmillclub.com/4th-of-july-hours#comments Thu, 23 Jun 2011 21:48:55 +0000 res http://www.sawmillclub.com/?p=7164

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]]> http://www.sawmillclub.com/4th-of-july-hours/feed 0 O2 Living at Saw Mill Club http://www.sawmillclub.com/o2-living-at-saw-mill-club http://www.sawmillclub.com/o2-living-at-saw-mill-club#comments Tue, 03 May 2011 15:18:02 +0000 res http://www.sawmillclub.com/?p=6950

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]]> http://www.sawmillclub.com/o2-living-at-saw-mill-club/feed 0 Mothers Day at Saw Mill Club http://www.sawmillclub.com/mothers-day-at-saw-mill-club http://www.sawmillclub.com/mothers-day-at-saw-mill-club#comments Tue, 03 May 2011 14:51:58 +0000 res http://www.sawmillclub.com/?p=6945

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]]> http://www.sawmillclub.com/mothers-day-at-saw-mill-club/feed 0 Blood Drive at Saw Mill Club East http://www.sawmillclub.com/blood-drive-smc-east http://www.sawmillclub.com/blood-drive-smc-east#comments Fri, 04 Mar 2011 15:14:29 +0000 res http://www.sawmillclub.com/?p=6520

Call the front desk at Saw Mill Club East  to make an appointment:

Phone: (914) 242-9760

All Donors will get a free 16 oz City Blends Smoothie as our way of saying Thank you!

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]]> http://www.sawmillclub.com/blood-drive-smc-east/feed 0 Sinus Sufferers: Relief is Here! http://www.sawmillclub.com/sinus-sufferers-relief-is-here http://www.sawmillclub.com/sinus-sufferers-relief-is-here#comments Tue, 15 Feb 2011 04:25:14 +0000 res http://www.sawmillclub.com/?p=6418

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]]> http://www.sawmillclub.com/sinus-sufferers-relief-is-here/feed 0 Black Friday… Ditch the Shopping! http://www.sawmillclub.com/black-friday-ditch-the-shopping http://www.sawmillclub.com/black-friday-ditch-the-shopping#comments Wed, 24 Nov 2010 19:31:17 +0000 res http://www.sawmillclub.com/?p=5784

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]]> http://www.sawmillclub.com/black-friday-ditch-the-shopping/feed 0 Thanksgiving Group Exercise Schedule http://www.sawmillclub.com/thanksgiving-group-exercise-schedule http://www.sawmillclub.com/thanksgiving-group-exercise-schedule#comments Wed, 24 Nov 2010 19:27:34 +0000 res http://www.sawmillclub.com/?p=5777 NOTE: Just Added to Thanksgiving Day Schedule

8:30am-9:30am  Inner Strength

10:45-11:45am “Club Sounds of 2010″ video spin with Kathleen


Register at front desk


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]]> http://www.sawmillclub.com/thanksgiving-group-exercise-schedule/feed 0 Revealed! WAG Makeover 2010 http://www.sawmillclub.com/wag-makeover-2010 http://www.sawmillclub.com/wag-makeover-2010#comments Tue, 16 Nov 2010 15:27:06 +0000 res http://www.sawmillclub.com/?p=5718 Revealed!

Our makeover winner, Melissa Marcogliese, has been transformed
inside and out by our team of experts.

Learn how she obtained her beautiful new look and how you can have your own.


“Wow, I can’t believe that I have been made over! Never has something been so hard and yet so rewarding. The makeover has been a once-in-a-lifetime opportunity. I am so grateful to The WAG and all the amazing sponsors who dedicated their time and expertise. Even though the makeover is technically over, it’s just a beginning for me. I’ve set new goals for myself, both physical and mental.”

– Melissa Marcogliese, Makeover Winner





Right: Melissa is in fightng form thanks to our makeover team. Her workout wear is from
MOUNT KISCO SPORTS in Mt. Kisco.




Photography by Jamie Kilgore


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