<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Saw Mill Club &#187; Newsletter</title>
	<atom:link href="http://www.sawmillclub.com/category/newsletter/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sawmillclub.com</link>
	<description>Saw Mill Club Mt Kisco, NY premier gym &#38; health club offering fitness, swimming, tennis and more.</description>
	<lastBuildDate>Thu, 09 Sep 2010 16:33:11 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Yoga for Athletes</title>
		<link>http://www.sawmillclub.com/yoga-for-athletes</link>
		<comments>http://www.sawmillclub.com/yoga-for-athletes#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:53:31 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4907</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Yoga+for+Athletes+http://xt593.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/yoga-for-athletes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open House&#8230; Welcome back Alan Maruschak!</title>
		<link>http://www.sawmillclub.com/open-house-welcome-back-alan-maruschak</link>
		<comments>http://www.sawmillclub.com/open-house-welcome-back-alan-maruschak#comments</comments>
		<pubDate>Tue, 07 Sep 2010 11:51:19 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4888</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Open+House%E2%80%A6+Welcome+back+Alan+Maruschak%21+http://tq5to.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/open-house-welcome-back-alan-maruschak/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall back into shape with Boot Camp</title>
		<link>http://www.sawmillclub.com/fall-back-into-shape-with-boot-camp</link>
		<comments>http://www.sawmillclub.com/fall-back-into-shape-with-boot-camp#comments</comments>
		<pubDate>Mon, 30 Aug 2010 16:43:50 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4872</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Fall+back+into+shape+with+Boot+Camp+http://k9g3a.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/fall-back-into-shape-with-boot-camp/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutritional Workshop for Teens</title>
		<link>http://www.sawmillclub.com/nutritional-workshop-for-teens-2</link>
		<comments>http://www.sawmillclub.com/nutritional-workshop-for-teens-2#comments</comments>
		<pubDate>Mon, 09 Aug 2010 18:51:05 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Children's Programs]]></category>
		<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4804</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Nutritional+Workshop+for+Teens+http://sb437.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/nutritional-workshop-for-teens-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutritional Workshop for Teens</title>
		<link>http://www.sawmillclub.com/nutritional-workshop-for-teens</link>
		<comments>http://www.sawmillclub.com/nutritional-workshop-for-teens#comments</comments>
		<pubDate>Mon, 02 Aug 2010 18:58:01 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Children's Programs]]></category>
		<category><![CDATA[Group Ex]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4796</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Nutritional+Workshop+for+Teens+http://6ecwm.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/nutritional-workshop-for-teens/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday Nights&#8230; Poolside under the Stars</title>
		<link>http://www.sawmillclub.com/friday-nights-poolside-under-the-stars</link>
		<comments>http://www.sawmillclub.com/friday-nights-poolside-under-the-stars#comments</comments>
		<pubDate>Wed, 28 Jul 2010 18:56:17 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Member Perks]]></category>
		<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4772</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Friday+Nights%E2%80%A6+Poolside+under+the+Stars+http://y5qqf.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/friday-nights-poolside-under-the-stars/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advanced Dry Land Training</title>
		<link>http://www.sawmillclub.com/advanced-dry-land-training</link>
		<comments>http://www.sawmillclub.com/advanced-dry-land-training#comments</comments>
		<pubDate>Tue, 27 Jul 2010 19:34:28 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Swim Programs]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4760</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Advanced+Dry+Land+Training+http://6e3g9.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/advanced-dry-land-training/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saw Mill Summer Family Connect Series</title>
		<link>http://www.sawmillclub.com/saw-mill-summer-family-connect-series</link>
		<comments>http://www.sawmillclub.com/saw-mill-summer-family-connect-series#comments</comments>
		<pubDate>Fri, 02 Jul 2010 17:33:10 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Member Perks]]></category>
		<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4667</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Saw+Mill+Summer+Family+Connect+Series+http://6m49c.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/saw-mill-summer-family-connect-series/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beach Party Boot Camp</title>
		<link>http://www.sawmillclub.com/beach-party-boot-camp</link>
		<comments>http://www.sawmillclub.com/beach-party-boot-camp#comments</comments>
		<pubDate>Wed, 30 Jun 2010 16:27:36 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4656</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Beach+Party+Boot+Camp+http://oapp3.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/beach-party-boot-camp/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garden Tea Party and Father Son Campout</title>
		<link>http://www.sawmillclub.com/garden-tea-party-and-father-son-campout</link>
		<comments>http://www.sawmillclub.com/garden-tea-party-and-father-son-campout#comments</comments>
		<pubDate>Tue, 29 Jun 2010 18:37:37 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Member Perks]]></category>
		<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.sawmillclub.com/?p=4652</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p align="left"><a class="tt" href="http://twitter.com/home/?status=Garden+Tea+Party+and+Father+Son+Campout+http://7m3yf.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sawmillclub.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.sawmillclub.com/garden-tea-party-and-father-son-campout/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->