(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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January 2015

BE PART OF THE CHANGE SPIN and ZUMBA join forces to help raise awareness for Heart Disease CHANGE OF HEART Saturday Feb 14th - Valentines Day at Saw Mill Club 9:00am Spin w/ Allison 10:30am Spin w/ Bente 10:30am Zumba w/Shahidah Sign Up Now 30 spots available at 9:00am 30 spots available at 10:30am Open to All - Members and Non Members Invite your participants to dedicate their workout to a loved one, friend or club member who has been impacted by heart disease. View Tribute Cards View Health Quiz   Contact Kgoldring@sawmillclub.com after you have registered to sign up for your spin bike Phone: (914) 241-0797 Email: kgoldring@sawmillclub.com

Join the Prenatal Yoga Community at  Saw Mill Club. Our prenatal yoga community offers nurturing open level yoga classes that are specially designed to cater to the emotional, anatomical, hormonal and muscular changes that occur during pregnancy. Childbirth education and current birthing trends are woven into each class to help the new mother feel more confident and prepared during pregnancy, labor, and motherhood. Membership is not required Child care is available Beginners welcome!!! Contact Kathleen Goldring for more information: Phone: (914) 733-4054 Email: kgoldring@sawmillclub.com